Essential oils have long been known as therapeutic and extremely beneficial for your health. There are many to choose from and each has it’s own superpower.
Essential oils can work brilliantly to keep you focused, relaxed, healthy, alert, happy, you name it. High quality oils such as rosemary oil has analgesic, antibacterial, anticancer, anticatarrhal, antifungal, anti-infection, anti-inflammatory, antioxidant, and expectorant properties. Remember you always want to get 100% organic therapeutic grade essential oils.
The scent of rosemary oil has been shown to provide relief from throat congestion, and in treating respiratory allergies, colds, sore throat, and the flu. It can also improve memory.
Researchers have found for the first time that essential oil from the herb when sniffed in advance enables people to remember to do things. In a series of tests rosemary essential oil from the herb increased the chances of remembering to do things in the future, by 60-75 per cent compared with people who had not been exposed to the oil.
Rosemary oil can help with:
Clarity – Add a drop to your hands, rub together, and cup over your mouth and nose for up to a minute
Cough – Massage one to two drops over your chest and throat every few hours
Headaches – Add a drop to your hands, and cup over your mouth and nose for up to a minute. You may also apply a drop topically to the aching parts of your head.
Learning and memory – Diffuse the oil throughout the room, inhale directly from the bottle, rub over your temples, or apply to your toes regularly.
Vaginal infection – Massage one to two drops in or around the vagina, making sure to test for sensitivity before attempting internal use.
Clear Your Sinuses, Prevent Colds, and Improve Your Memory with 2 Drops of Rosemary Essential Oil on the Shower Floor.
Rosemary oil is easy and quick to make. You will need:
- Organic Olive/Coconut Oil (500ml)
- Rosemary (a good handful)
Combine the two and let it marinate for upto 1 week.
Use in cooking, moisturizing and topically applied as suggested above. Enjoy the benefits!